Functional Medicine

Functional Medicine

The Metabolic-Hormonal Model of Weight Loss:Insulin, Ketosis, and the Clinical Frameworks of Westman, Fung, and Bikman

FUNCTIONAL MEDICINE PERSPECTIVE By Yoon Hang “John” Kim, MD, MPH Board-Certified in Preventive Medicine and Integrative/Holistic Medicine Yoon Hang Kim MD|  directintegrativecare.com KEY CLINICAL POINTS •  Obesity is reframed as a hormonal disorder driven by chronic hyperinsulinemia, not simply an energy-balance problem. •  Three complementary clinical frameworks — Westman (therapeutic carbohydrate

By Yoon Hang Kim MD

ketone

Health Benefits of Exogenous Ketones - What the current evidence does — and does not — support for cognitive, cardiovascular, metabolic, and post-viral health

CLINICIAN-AUTHORED REVIEW Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine MD • Exogenous ketones — supplements that raise circulating β-hydroxybutyrate (BHB) without requiring strict carbohydrate restriction — have moved from a niche athletic supplement to a metabolic therapy being tested in Alzheimer's disease, heart failure, type

By Yoon Hang Kim MD
Laboratory Monitoring of Mold Exposure - A Clinician’s Guide to Sensitization, Inflammation, Mycotoxin Burden, and Treatment Response

mold

Laboratory Monitoring of Mold Exposure - A Clinician’s Guide to Sensitization, Inflammation, Mycotoxin Burden, and Treatment Response

Yoon Hang Kim, MD, MPH | Board Certified in Preventive Medicine| Integrative & Functional Medicine Physician Focusing on Root Causes  |  www.directintegrativecare.com MEDICAL DISCLAIMER This article is for educational and informational purposes only and does not constitute medical advice. Laboratory testing should be ordered, interpreted, and acted upon only under

By Yoon Hang Kim MD
Evidence-Based Supplements for Cholesterol Management: A Clinical Review of Randomized Trials and Meta-Analyses

cholesterol

Evidence-Based Supplements for Cholesterol Management: A Clinical Review of Randomized Trials and Meta-Analyses

Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine & Integrative/Holistic Medicine Osher Fellow, Andrew Weil Center for Integrative Medicine | IFM Scholar Updated April 2026 MEDICAL DISCLAIMER This article is for educational purposes only and does not constitute medical advice. Supplements can have drug interactions, side effects, and quality-control

By Yoon Hang Kim MD
A Functional Medicine Approach to Chronic Constipation: Root Causes, Microbiome Optimization, and an Evidence-Based Stepwise Protocol

constipation

A Functional Medicine Approach to Chronic Constipation: Root Causes, Microbiome Optimization, and an Evidence-Based Stepwise Protocol

A Functional Medicine Approach to Chronic Constipation: Root Causes, Microbiome Optimization, and an Evidence-Based Stepwise Protocol Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician  www.directintegrativecare.com Medical Disclaimer: This article is intended for educational purposes only and does not constitute medical advice. It

By Yoon Hang Kim MD
Methylene Blue in Functional and Integrative Medicine: Mechanisms, Dosing Debates, and Clinical Considerations An Evidence-Based Review for Clinicians and Patients

methylene blue

Methylene Blue in Functional and Integrative Medicine: Mechanisms, Dosing Debates, and Clinical Considerations An Evidence-Based Review for Clinicians and Patients

Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & FunctionalMedicine Physician  |  www.directintegrativecare.com March 2026 Disclaimer: This article is intended for educational purposes only and does not constitute medical advice. Methylene blue should only be used under the supervision of a qualified healthcare provider. Most applications discussed

By Yoon Hang Kim MD