Unhurried, Integrative, and Insurance-Free: What a Membership-Based Integrative Medicine Practice Actually Looks Like Insights from The Mindful Practice Podcast with Dr. Brutina Hooks Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician www.directintegrativecare.com This article is adapted from a conversation on The Mindful
Yoon Hang Kim, MD, MPHBoard-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Medical Disclaimer: This article is for educational purposes only and does not constitute medical advice. The information here should not be used to diagnose or treat any condition without the guidance of a qualified, licensed clinician familiar
Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician www.directintegrativecare.com Introduction Lactose intolerance affects an estimated 68% of the global population, with prevalence rates exceeding 90% in East Asian and West African populations. The condition arises from insufficient production of lactase (also known
LDN Fillers: What’s Available, What Works, and What to Avoid A Clinician’s Evidence-Based Guide to Compounded LDN Excipients Yoon Hang Kim, MD, MPH | Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Direct Integrative Care Published June 2026 Introduction: Why LDN Fillers Matter More Than You Think Low
Academic Chapter Yoon Hang Kim MD 1. Introduction Methylene blue (3,7-bis(dimethylamino)-phenothiazin-5-ium chloride) is a synthetic heterocyclic aromatic compound with a medical history spanning nearly 150 years. Originally developed as an industrial textile dye, methylene blue entered medical practice in the late nineteenth century and has since accumulated
Supplements for Memory Loss Prevention: What the Evidence Actually Supports An evidence-ranked guide to the most-studied brain-health supplements By Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Few questions come up more often in my practice than this one: “What can I take to
When Low-Dose Naltrexone Triggers Insomnia: A Teaching Case on MCAS, POTS, Long COVID, and Medication Sensitivity Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician www.directintegrativecare.com Introduction In the landscape of complex chronic illness, clinicians frequently encounter patients whose physiology does not follow
CLINICAL REFERENCE NOTE Low-Dose Naltrexone (LDN) in Solid Organ Transplant Recipients on Chronic Immunosuppression Prepared by Yoon Hang Kim, MD, MPH | Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Reviewed: May 2026 | Internal clinical reference — not patient-facing Bottom line The concern is pharmacodynamic and entirely theoretical. There are no
The Warburg Effect: A Century-Old Discovery That Still Shapes How We Think About Cancer Yoon Hang Kim MD MPH Board Certified, Preventive Medicine Practice of Yoon Hang Kim MD | www.directintegrativecare.com In 1924, a German biochemist named Otto Warburg made an observation about cancer cells that puzzled his contemporaries,
Mast Cell Activation Syndrome (MCAS): A New Epidemic The Common Node of Long COVID, Lyme Disease, Mold Toxicity, and the Modern Chronic Illness Crisis Yoon Hang Kim, MD, MPH | Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Direct Integrative Care | Membership-Based Integrative Telemedicine | May 2026 ⚠ MEDICAL DISCLAIMER This article
by Yoon Hang Kim MD Question: Can prednisone or other medications sometimes trigger a return of inflammatory pain symptoms in people who had previously been doing well on low-dose naltrexone (LDN)? For example, if someone had several months of significant pain relief on LDN, then developed an infection and was
Q: I'm trying to determine if the joint pain I am having can be from the LDN. I'm currently at 3 mg and my feet and thumbs have been hurting more and more. Thinking back I'm beginning to think it started increasing when I