Supplement - Integrative Functional Medicine and LDN Community

cyp3a4

Supplements and the CYP3A4 Pathway:What Integrative Medicine Clients Need to Know When Told They Should Avoid Grapefruit

Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Medical Disclaimer This article is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Supplement–drug interactions are complex, dose-dependent, and highly individualized. Never start, stop, or modify

Supplement Memory

Supplements for Memory Loss Prevention: What the Evidence Actually Supports

Supplements for Memory Loss Prevention: What the Evidence Actually Supports An evidence-ranked guide to the most-studied brain-health supplements By Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine | Integrative & Functional Medicine Physician Few questions come up more often in my practice than this one: “What

menopause

Botanical & Nutritional Support for Menopausal Symptom Relief: An Evidence-Based Clinical Review Yoon Hang Kim, MD, MPH | Board-

Clinical Wellness Series Certified in Preventive Medicine | Integrative & Functional Medicine Physician MEDICAL DISCLAIMER This article is intended for educational purposes only and does not constitute medical advice. The information presented here should not be used to self-diagnose or self-treat any medical condition. Herbal and nutritional supplements may

calcium

Calcium from Food vs. Supplements

What the Evidence Actually Says About Benefits, Risks, and Practical Strategy Yoon Hang Kim, MD, MPH Board-Certified in Preventive Medicine and Integrative/Holistic Medicine MEDICAL DISCLAIMER This article is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. The information provided is not a substitute

hypertension

A Natural Approach to High Blood Pressure Ranked by Strength of Evidence — From Strongest to Weakest

Yoon Hang Kim, MD| www.directintegrativecare.com MEDICAL DISCLAIMER This article is for educational purposes only and does not constitute medical advice. Hypertension is a serious condition that requires individualized evaluation and management. Do not start, stop, or modify any medication based on this content. Natural approaches may interact with

Nitric Oxide

Nitric Oxide Supplements for Better Blood Flow: What Actually Works? A Functional Medicine Physician's Take on L-Arginine, L-Citrulline, and Beetroot

But there's no universal "best" supplement. The choice between L-citrulline, beetroot, or a combined approach should be based on your specific goals, health status, and which nitric oxide pathway needs the most support.