Ketosis

Ketosis

RFK Jr.'s Carnivore Diet: Ketosis is how carnivore diet work and there are multiple ways to enter into ketosis.

By Yoon Hang Kim, MD, MPH, FAAMA | www.directintegrativecare.com Health Secretary Robert F. Kennedy Jr. made headlines when he told USA TODAY that he eats nothing but meat and fermented foods. He dropped 20 pounds in 20 days, slashed his visceral fat by 40% in a month, and says